spiritual fasting – Psychic Spirit in You

Watermelon Cleanse/Detox works extremely well.

Toxins slow down our metabolism. Cleansing the body gives the metabolism a boost.
When we detox we not only cleanse our bodies but our connection with the Source/God deepens.

Always use intuition and listen to your body as well as consult with your doctor before starting any detox program.

Watermelon is related to the element of water and is ruled by the Moon.

Pisces and Cancer are the signs that rule this fruit created by God to purify our body.

Watermelon is connected with the heart chakra as it brings peace in the heart.

It is also connected with the second (sacral) chakra, related to the womb and has yin-feminine energy.

In men it creates effects similar to Viagra. Ohh My!
So use watermelon to strengthen your sexual/sacred chakra which is such a powerful chakra.

If you feel you need a detox drink watermelon or eat watermelon.
Make sure you use organic watermelon with seeds.
If you make a juice add the seeds as they are excellent source of protein. Just make sure you drink plenty of water to flush out the toxins.

Some of the benefits of watermelon:
It is packed with potassium, has a diuretic effect, very alkaline forming, keeps the body hydrated, improves blood flow, antioxidant, reduces inflammation, slows the effect of aging. Less inflammation means lower toxic load in the body.

So here is my 3 days detox experience:

I knew I needed a detox as my body was feeling achy, tired and I felt bloated.
My skin needed a cleanse. My mind felt foggy and my spirit needed a boost.
I usually go on a juice fast but this time I chose just watermelon as it was in season.

First day I really enjoyed the taste of the watermelon!!

Second day however I had a headache. I normally don’t have headaches when I cleanse.
This time I felt I was going deeper into cleansing the cells.

If you want to go deep into cleansing you might want to consider an enema (bentonite clay, coffee ) but do some research. Enemas speed up detoxing process.

I drank loads of water, used meditation, visualization and gentle yoga .
After only two days I felt my skin super smooth and even wrinkles diminished visibly.

Third day I felt so energized, my skin had a nice glow, eyes looked clear, I felt extremely good!

I continued to see benefits even after I finished the 3 day cleanse.

Imagine the watermelon juice you are drinking clears any blockages in your system.

Pay attention to how you feel as emotions in your heart might be surfacing.

Meditation is the best thing you can practice during a cleanse. Many energy sensitive people I know don’t love themselves enough. Use this LOVE Yourself Meditation to flood your mind with the awareness of self love.

Let me know how the 3 day watermelon cleanse works for you.
Many Blessings,
Lilly

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