Spiritual Technique: 68 seconds to shift from negative thinking to High vibrations

This Technique is TRUE Spiritual Therapy.

It is a Spiritual Technique inspired from Abraham Hicks ‘Law of Attraction’ and it’s filled with yumminess, helps raise your frequencies and UPLIFT your Spirit.

I will explain shortly what this technique is all about and what does to your psyche.. and then I will take you to a 68 seconds powerful high positive journey while we are listening to my podcast

Sounds GOOD?

The technique involves focusing for 68 seconds on pure thoughts.
In fact saying your thoughts out loud and writing them down is more powerful then focusing on them mentally.
The goal is that you keep the high frequency of good thoughts for 68 seconds which is enough to shift yourself.

So let me Guide you if I may 🙂

Step 1:
Take a deep breath in and exhale out.. ahaaa..
What this does?
It releases tension and cleanses your system while oxygenating your blood and brain. POWERFUL!

Step 2:
Close your eyes:
If you drive of operate heavy machinery DO NOT CLOSE YOUR EYES.

Step 3:
Take a few deep calming breathes, centering, grounding, aligning with your higher self.

Step 4:
Saying your thoughts out loud or writing them down.
The goal is that you keep the high frequency of good thoughts for 68 seconds
which is enough to shift yourself.

For 68 seconds use ONLY POWERFUL inspirational, motivational affirmations, declarations.
Make sure for this short period of time you keep your energy high and PASSION to the fullest.
Give it ALL you got!!!

See beautiful passionate fireworks coming out of your heart!!!

Listen to the  FREE podcast  where I am sharing this POWERFUL spiritual technique and guide you through the 68 seconds.

thank you so much for this technique, i could actually dance even with physical pain
thank you so much for your beautiful energy! love and light
Best Wishes and blessings
Sherry

Few Examples of Affirmations/Declarations to use:
I am such a wonderful human being!
My life is full of goodness, passion, joy and abundance!
I love and appreciate who I am. I am a blessing to the world.
Life is great. Life is full of wonderful surprises. Life is a great adventure!

I feel Good!!!

Let me know if you have great experiences using the “68 seconds” and please SHARE with the world!

Blessings and Good Vibes,
Lilly Natures Blessings

Related Article:
http://www.natures-blessings.org/article68seconds.htm

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