Do you find it hard to meditate?
These are the main reasons why people don’t meditate:
1. Too busy to meditate
2. Mind (chatter) drives you crazy
3. Uncomfortable
4. Hard to stay still
5. Hard to deal with noise and distraction
6. Don’t know how to meditate
7. Meditation is for New Agers/ Women/ Yogis /Eastern philosophers blah blah blah…
Listen to the following podcast and find out how to solve the 7 problems that prevents you from meditation.
If you find it hard to meditate you might want to try the guided meditations (MP3) I created.
They use special effects to impress the subconscious mind in very subtle ways in order to tap into the power of Awakening with ease, peacefully without forcing the outcome.
Peace,
Lily Natures Blessings
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