Mudra to Heighten Intuition

Garuda Mudra – “The Mystical Bird”

Garuda Mudra (hand gesture) is used to heighten intuition and enable communication with the spirit world.

How to form the mudra:

Place right palm over the top of left hand, spreading fingers apart and crossing thumbs.

This mudra helps to tap into ‘psychic knowing’ quite fast if you are already initiated into this skill.
Meditate with it, experiment with eyes closed then with eyes open, switching position of hands.

Let me know about your experiences with this mudra.

Blessings,
Lilly

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