Sisters and brothers in light I feel you…

The Shift (Ascension) happens in layers, gradually, sometimes at a faster pace.
We are going through a really strong Shift and it will intensify even more.

We are cleansing in layers.
We experience extreme emotions that cause expansion in the body (in particular heart). Then it is followed by contraction and squeeze.
This phenomenon keeps repeating until it clears all the old stuff from our cellular levels.

At times it feels so intense that you feel like you want to go home. It might cause confusion in the mind and also you might doubt yourself about your spirituality and light.

We need a physical body in order to grow our soul, that’s why all the symptoms of spiritual awakening are felt in the body.

The matrix is disintegrating at a rapid pace and we feel it deeply.

Truth is being revealed and with it a lot of anger surfaces as the matrix disintegrate. That can bring a lot of pain and suffering in the world.

Light workers, empaths, healers feel it the most.
That’s why is important to release these energies by moving energy.

There is a great amount of stagnant energy to be cleared out and we are required to amp up our work.
When we sleep we awaken, we clear, we work.
However we need to do this work on a more conscious way.
We have to use intention more often specially before sleep and before waking up.

At times it feels like you are suffocating, experience short of breath. Our bodies are changing, our DNA is changing, and because the energies of light are merging with the old energies so fast, the body capacity cannot comprehend the increasing light and our minds can go into shock causing all kind of awakening symptoms.

Detach with wisdom.
If you take on others pain, suffering emotions, make sure you acknowledge there are not yours and release with wisdom, while being stable and centered in your own core.

Dark side has gone extremely insane.
Do not react to the insanity, instead act from a place of heart and wisdom. Remember that. Don’t let the madness escalate, breathe through it and allow kindness and compassion to take lead. Some who are still triggered and react with anger and frustration are releasing lower states of consciousness… Have compassion, have understanding, send light, send love.

Be observant.
Observe yourself on all levels.

How to move energy?
We have to move our bodies to release old stagnant energies of the matrix.

DANCE, yoga, thai chi, stretching and graceful movement. During this great time of shifting stay away from dangerous activities.

These shifting energies are so abundant that we need to stretch a lot to welcome them.

Have you ever seen new born babies stretching?
It is a sign of growing, adjusting with the world.
We experience very similar.
Our bodies need to stretch in order to welcome in the new energies of light while releasing the stagnant ones. We are experiencing a rebirth of consciousness into the new light energies.
Our aura is expanding; our energy field is getting bigger and stronger.

We are being helped by our star brothers and sisters who we are in continuous telepathic communication even if we are not aware of it.

Work with colors/lights, bring your chakras into alignment on a daily basis. Chakra work is very important during intense times.

Sisters and brothers in light I feel you…
We are making HUGE progress; we hold the sacred power while holding sacred space for others.

Sacredness is returning.

Remember by keeping ourselves in balance we help maintain the balance of our beloved Gaia.
Love,
Lilly

May we suggest:

Feet Chakra Balancers	OM/AUM Orgone Pendant	Protection Orgone Pendant	Chakra System Orgone Pendant

Spiritual AWAKENING is a HOT subject these days.

Solar activity has been intensified since summer 2012.
There is a very close connection between solar flares
and spiritual awakening also known as the Shift.

These energies are a blessing in disguise.
Although at times is hard to deal with the intensity of these energies,
the beauty is that we know when they are being intensified and
work with them instead of resisting them.
Also we can be of help and guidance for others, once we have an understanding about what’s going on.
These energies open our psychic centers (chakras);
help us resolve issues from the past so we can heal and move forward with our journey.

Understand we are detoxing a lot of junk: physical junk as well as psychic, spiritual, emotional, mental junk.

Some people feel dizzy, nauseated, have heart palpitations, pain and body aching, ringing in the ears, surges of energy in the body, visual disturbances.  Some have hard time sleeping, shifting between happy to sad/depressed moods. Some are very tired while others are super energized.
I even heard of people fainting.

Sometimes when the flares are very strong if I close my eyes the entire world spins around.
It can be a struggle at times, and I know so many go through these symptoms.  Hang in there if you also feel this intensely.. You are not alone.

How to deal with the intense solar flares:

Make Peace with the Sun and the Sign Leo
When the planet Leo makes its presence, in a zodiacal chart, make peace with it.
Meditation on the energy of Leo as it is the Sun’s ruling planet.

Wake up in the morning and salute the sun.
Do the same for sun set. These times are very potent.
Ask the Sun to lend its power to you to make the ascension easy.

Yoga Sun Salutation or any physical activity is great to strengthen your body.

If you feel tired, rest.

Pyrite and Orgone
Personally I wear an orgone pendant and a pyrite bracelet to ease the electromagnetic shift that is happening.  It helps a lot.
All orgone pendants I create now have pyrite.  In 2011 I received a strong message from Spirit to use pyrite in all orgone creations.
It is a stone of positive vibration and protects on all levels.
What orgone does, it magnifies its effects, so it becomes like a power house generator of protection positive healing energy.

Chant/Recite Mantras

Gayatri Mantra

This mantra is a universal prayer, one of the most ancient ones.
It is Vedic prayer to illuminate the intelligence.  It helps heal the physical and subtle bodies. It is a meditation and prayer at the same time on the Divine Light.

Face the Sun when you recite/chant this mantra.

In my free Ebook I share more about Symptoms of Spiritual Awakening
and the connection with chakras.

Get my Free Ebook about How to Balance your Chakra System for Spiritual Awakening

Meditation

When is hard to meditate on my own I use guided meditations.
This is one of the very reasons I have started to create meditations and offer them. I knew how hard it was to just sit quietly when I was in pain and tried to meditate.
Guided meditations put me in that clear state of mind so I can go through the day when the shift days are intense.
It is not happening as much as it was in 2012 but when it happens it’s good to have a tool in handy.

Wear Gold and yellow colors.

Drink LOTS of (good) water with lemon.

Here is my favorite drink:

Water (alkaline)
Lemon, Cucumber, Mint, Basil (all organic).
Add a teaspoon of chia seeds as they are good for hydration.

Eat Yellow fruits and vegetables
If you eat corn make sure it’s ORGANIC.
More than 90% of corn on the market in the US is genetically modified which is BAD!
Do your homework and research GMO’s.

A powerful yogic technique to cool the heat in the body

Make a small “O” with your mouth, (slightly opened) and inhale – you should hear a whistle sound and then exhale forcefully through your mouth. Keep doing this for a few good minutes and notice the fast results. If you want to add a mudra (hands gesture) hands should be shoulder level facing each other with thumb and index touching.

Troubles sleeping or sleeping too much

When the solar activity is in full force many people have problems sleeping.
What helps my husband and I with a good night sleep is the feet chakra balancers. He wears them religiously and he sleeps very well. I have to admit, although these are absolutely amazing tools, I prefer not to use them every night. But when I need them, as soon as I put them on I am already snoring… It is absolutely amazing how many times I have done this with the exact same effect.  Strongly suggest them if you have trouble sleeping.

Sleep as much as you need if you are tired.
Your body needs to recover from intense purging and healing.

Laugh, Smile, Feel Good

This way you raise your vibes. Sometimes is hard to do this. Fake it until you make it… 🙂

Wishing you Peace and an Easy Shift,

Lilly

May we suggest:

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